Oven Fried Chicken Katsu Nuggets

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Oven Fried Chicken Katsu Nuggets
01.18.08 (5:04 pm)   [edit]
Traditionally, -katsu dishes are pan fried. They are also typically made with pork (tonkatsu for example). But in wanting to eat healthier, I decided to cut back on my friend foods. I present to you my ultra top secret recipe for oven fried tori (chicken) katsu nuggets. The boyfriend loved this dish, and it was easy to fix. We included Japanese curry and rice as well.

 

 

Oven Fried Chicken Katsu Nuggets 

1 pound of chicken, sliced into 1 inch cubes

1 cup Panko bread crumbs

1 egg, beaten 1 cup flour

Garlic Salt

Pepper

 

 

Preheat oven to 400. Garlic Salt and pepper your chicken. Toss in the flour, dip into the egg, then toss in the Panko bread crumbs. The flour creates a dry base for the egg to stick to which makes the dish crunchier.

Place on a cooking sheet and cook for 15-20 minutes, or until no longer pink. Serve with the delicious tonkatsu sauce, which is available at local Asian markets, or even Harris Teeter, or with ketchup.

 

 

 

 
 

posted by: Veri (cooniebabies) (reply)
post date: 01.20.08 (2:22 am)

hi Emily,
this recipe looks very delicious. I think my daughter (3 years) and I will try it. I will come back to tell you if it was successful :-)
I also had a look at your italian sausage pasta. And yes, you are right - the all-important is to take fresh basil leaves - not dried!
Wish you the best for your studies and like to see more of your delicious recipes...
nice greetings from germany
Veri


posted by: JennDZ_The LeftoverQueen (reply)
post date: 01.21.08 (12:14 pm)

Looks pretty good! I also love baking instead of frying. It is just as delicious in my opinion!

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